nutritional information

  • Gourmet White

    Ingredients: White Popcorn, Corn Oil, Salt

    Serving Size: 4 cups (1.2oz)

    Calories – 150

    Calories from Fat – 90

    Total Fat – 10g

    Saturated Fat – 1.5g

    Cholesterol – 0mg

    Sodium – 240mg

    Total Carbohydrates – 16g

    Dietary Fiber – 2g

    Sugars – 0g

    Protein – 3g

    Iron – 4%

  • Gourmet White - Half Salt

    Ingredients: White Popcorn, Corn Oil, Salt

    Serving Size: 4 cups (1.2oz)

    Calories - 150

    Calories from Fat – 90

    Total Fat – 10g

    Saturated Fat – 1.5g

    Cholesterol – 0mg

    Sodium – 100mg

    Total Carbohydrates – 16g

    Dietary Fiber – 2g

    Sugars – 0g

    Protein – 3g

    Iron – 4%

  • Cinnamon or Confetti

    Ingredients: Yellow Popcorn, Corn Oil, Salt, Sugar, Corn Solids, Soy Lecithin, Food Coloring/flavoring (varies by product)

    *Contains Milk & Soy

    (Call one of our stores for specific ingredient questions)

    Serving Size: 1 cup (2.0oz)

    Calories – 130

    Calories from Fat – 30

    Total Fat – 3g

    Saturated Fat – 0.5g

    Cholesterol – 0mg

    Sodium – 65mg

    Total Carbohydrates – 25g

    Dietary Fiber – less than 1g

    Sugars – 17g

    Protein – 1g

    Vitamin A – 4%

  • Cheese or White Cheddar

    Ingredients: Yellow Popcorn (Cheese) or White Popcorn (White Cheddar), Corn Oil, Salt, Cheese (partially hydrogenated), Soybean Oil, Dried Cheddar Cheese, Milk, Cheese Culture, Salt, Enzymes, Artificial Color, Cream Salt, Sodium Phosphate, Yellow 5, Lactic Acid, Soy Lecithin, Yellow 6,

    *Contains Milk & Soy

    Serving Size: 2 cups (1.5oz)

    Calories – 180

    Calories from Fat – 130

    Total Fat – 14g

    Saturated Fat – 3g

    Cholesterol – 5mg

    Sodium – 330mg

    Total Carbohydrates – 11g

    Dietary Fiber – 2g

    Sugars – 0g

    Protein – 3g

    Calcium – 4%

    Iron – 2%

  • Caramel

    Ingredients: Yellow Popcorn, Corn Oil, Salt, Caramel, Brown Sugar, Corn Solids, Soy Lecithin

    *Contains Milk & Soy

    Serving Size: 1 cup (2.0 oz)

    Calories – 130

    Calories from Fat – 30

    Total Fat – 3g

    Saturated Fat – 0.5g

    Cholesterol – 0mg

    Sodium – 65mg

    Total Carbohydrates – 25g

    Dietary Fiber – less than 1g

    Sugars – 17g

    Protein – 1g

    Vitamin A – 4%

  • Butter

    Serving Size: 1 cup (2.0 oz)

    Calories – 110

    Saturated Fat – 1.4g

    Cholesterol – 3mg

    Sodium – 65mg

    Total Carbohydrates – 7.27g

    Dietary Fiber – less than 1g

    Sugars – 0g

    Protein – 1g

    Vitamin A – 10mcg

  • Popcorn Balls

    Ingredients: White Popcorn, Marshmallows

    Serving Size: 1 serving

    Calories - 99.1

    Total Fat - 2.9 g

    Saturated Fat - 0.0 g

    Polyunsaturated Fat - 0.0 g

    Monounsaturated Fat - 0.0 g

    Cholesterol - 6.6 mg

    Sodium - 136.6 mg

    Potassium - 1.2 mg

    Total Carbohydrate - 29.0 g

    Dietary Fiber - 0.0 g

    Sugars - 13.4 g

    Protein - 1.7 g

    Vitamin A - 2.6%

    Vitamin B-12 - 0.0 %

    Vitamin B-6 - 0.0 %

    Vitamin C - 0.0 %

    Vitamin D - 0.0 %

    Vitamin E - 0.0 %

    Calcium - 0.1 %

    Copper - 1.1 %

    Folate - 0.1 %

    Iron - 0.3 %

    Magnesium - 0.1 %

    Manganese - 0.1 %

    Niacin - 0.1 %

    Pantothenic Acid - 0.0 %

    Phosphorus - 0.2 %

    Riboflavin - 0.0 %

    Selenium - 0.6 %

    Thiamin - 0.0 %

    Zinc - 0.1 %

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